Breathe. Relax. Smile.

Experience Yoga

With Jenn D Yoga you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized yoga experience with me.

The Benefits of Yoga

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Strength, Flexibility, Balance

Inner Strength

Relaxation

Confidence and Self Esteem

Improved Focus and Concentration

Body Awareness

Calendar

Sun Mon Tue Wed Thu Fri Sat
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Yin-Star Yoga Studio 7:00 pm
Yin-Star Yoga Studio @ Star Yoga Studio
Sep 1 @ 7:00 pm – 8:15 pm
Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes
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Yoga Nidra-Star Yoga Studio 7:45 pm
Yoga Nidra-Star Yoga Studio @ Star Yoga Studio
Sep 2 @ 7:45 pm – 9:00 pm
 
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Beginner-Star Yoga Studio 6:00 pm
Beginner-Star Yoga Studio @ Star Yoga Studio
Sep 4 @ 6:00 pm – 7:00 pm
Multiple class passes available! Book your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes
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Restorative-Star Yoga Studio 7:45 pm
Restorative-Star Yoga Studio @ Star Yoga Studio
Sep 5 @ 7:45 pm – 9:00 pm
Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes
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Sunrise Yoga-Star Yoga Studio 8:45 am
Sunrise Yoga-Star Yoga Studio @ Star Yoga Studio
Sep 6 @ 8:45 am – 9:45 am
$15 Drop In-Multiple class pass discounts also available. Reserve your spot online https://www.schedulicity.com/scheduling/SYSK6P/classes
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Hips & Hams-Star Yoga Studio 10:00 am
Hips & Hams-Star Yoga Studio @ Star Yoga Studio
Sep 7 @ 10:00 am – 11:00 am
Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes
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Yoga Nidra-Star Yoga Studio 7:45 pm
Yoga Nidra-Star Yoga Studio @ Star Yoga Studio
Sep 9 @ 7:45 pm – 9:00 pm
 
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Restorative-Star Yoga Studio 7:45 pm
Restorative-Star Yoga Studio @ Star Yoga Studio
Sep 12 @ 7:45 pm – 9:00 pm
Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes
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Yoga Nidra-Star Yoga Studio 7:45 pm
Yoga Nidra-Star Yoga Studio @ Star Yoga Studio
Sep 16 @ 7:45 pm – 9:00 pm
 
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Restorative-Star Yoga Studio 7:45 pm
Restorative-Star Yoga Studio @ Star Yoga Studio
Sep 19 @ 7:45 pm – 9:00 pm
Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes
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Yoga Nidra-Star Yoga Studio 7:45 pm
Yoga Nidra-Star Yoga Studio @ Star Yoga Studio
Sep 23 @ 7:45 pm – 9:00 pm
 
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Yoga Nidra-Star Yoga Studio 7:45 pm
Yoga Nidra-Star Yoga Studio @ Star Yoga Studio
Sep 30 @ 7:45 pm – 9:00 pm
 

Class not listed? Contact us for more information.

My Classes

An Introduction to Yoga
An introduction to the basics of yoga. A mix of yoga pose sequences, balancing poses, and poses to improve flexibility and relaxation presented at a comfortable pace allowing time for modifications.
The Perfect Balance to our Fast Paced Lives

A meditative, slow paced style of yoga with long held passive postures designed to release tension deep in the muscles and connective tissues while mobilizing and strengthening our joints, ligaments and deep fascial networks.

Just You and the Teacher One on One
Private yoga sessions can take into consideration your personal fitness level, stress level, injuries, specific concerns and personal goals. Learning proper technique, modifications with props if needed, and subtle alignment adjustments can help you create a foundation and understanding of yoga that will ultimately develop a stronger, safer yoga practice.
Improve Athletic Performance and Reduce Injuries

A creative way to gain strength and resistance training, while improving range of motion and balance. Yoga is the perfect cross-training method for athletes of all sports. Helping athletes develop better breathing techniques while it improves balance, flexibility, core strength, and even endurance.

Find Full-Body Relaxation in Yoga Nidra

Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is intended to induce full-body relaxation and a deep meditative state of consciousness that allows you to relax, recharge and rejuvenate.

Jennifer Davidson

Jennifer Davidson

Yoga Teacher

My introduction to yoga began in 2009 while exploring alternative methods for healing a back injury. I quickly became deeply rooted in my practice and fell in love with the happiness, confidence, stability, comfort and balance that I found in yoga. That began a passion that has only grown deeper through the years. Yoga continues to inspire me to live a life full of awareness, intention, compassion and serenity.

My main focus as a teacher is to provide a safe foundation of healthy movement. I tailor each of my classes to each student attending depending on their ability. You will find a strong emphasis on alignment, breath and mindful movement in my classes where as a student you will be encouraged to listen to your body.

I am a 200 hour Registered yoga teacher with the Yoga Alliance of Canada. I completed my training with the Alberta Yoga College to not only learn more about the practice but to help others benefit from yoga as I had. Since my initial training I have completed many other trainings and obtained additional certifications in Yin, Restorative, and Yoga Nidra. 

I am thrilled to be sharing my love of yoga and assisting students on their own yoga journey. My hope is that my students leave my classes feeling a connection between body and mind while noticing the benefits of their yoga practice on and off their mats.

Testimonials

Can’t say enough about Jenn’s yoga classes! Even if you are not flexible she will give you options and infinite patience to keep trying. We all need this – deep stretching and time to give your mind the break it needs!

– Dianne

I’ve taken many yoga classes over the years and Jenn D is an exceptional teacher. Her voice is very calm as she instructs the poses and always gives alternative options. Love taking her classes and strongly recommend them to any one who is interested!

 

– Heather

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