Breathe. Relax. Smile.
Experience Yoga
With Jenn D Yoga you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized yoga experience with me.
The Benefits of Yoga
Strength, Flexibility, Balance
Inner Strength
Relaxation
Confidence and Self Esteem
Improved Focus and Concentration
Body Awareness
Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| All Level-Star Yoga Studio 1:00 pm All Level-Star Yoga Studio @ Star Yoga Studio Apr 3 @ 1:00 pm – 2:00 pm Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes Kids Yoga-Inner Focus 5:15 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 3 @ 5:15 pm – 6:15 pm Ages 5-10. Kids classes are available for drop in or purchase of a multiple class pass. | Beginner-Star Yoga Studio 6:00 pm Beginner-Star Yoga Studio @ Star Yoga Studio Apr 4 @ 6:00 pm – 7:00 pm Multiple class passes available! Book your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes | Restorative-Star Yoga Studio 7:45 pm Restorative-Star Yoga Studio @ Star Yoga Studio Apr 5 @ 7:45 pm – 9:00 pm Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes | Kids Yoga-Inner Focus 6:00 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 6 @ 6:00 pm – 7:00 pm Ages 5-10. Kids Classes run weekly, feel free to drop in or purchase a multiple class pass. | Hips & Hams-Star Yoga Studio 10:00 am Hips & Hams-Star Yoga Studio @ Star Yoga Studio Apr 7 @ 10:00 am – 11:00 am Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes Kids Yoga-Inner Focus 4:00 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 7 @ 4:00 pm – 5:00 pm Ages 5-10. Kids classes are available for drop-in or purchase of a multiple class pass. | ||
| Yoga for CrossFitters 9:00 am Yoga for CrossFitters @ CrossFit Moirai Apr 8 @ 9:00 am – 10:00 am Available to CrossFit Moirai Members Only. Yin-Star Yoga Studio 7:00 pm Yin-Star Yoga Studio @ Star Yoga Studio Apr 8 @ 7:00 pm – 8:15 pm Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes | ||||||
| All Level-Star Yoga Studio 1:00 pm All Level-Star Yoga Studio @ Star Yoga Studio Apr 17 @ 1:00 pm – 2:00 pm Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes Kids Yoga-Inner Focus 5:15 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 17 @ 5:15 pm – 6:15 pm Ages 5-10. Kids classes are available for drop in or purchase of a multiple class pass. | Beginner-Star Yoga Studio 6:00 pm Beginner-Star Yoga Studio @ Star Yoga Studio Apr 18 @ 6:00 pm – 7:00 pm Multiple class passes available! Book your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes | Restorative-Star Yoga Studio 7:45 pm Restorative-Star Yoga Studio @ Star Yoga Studio Apr 19 @ 7:45 pm – 9:00 pm Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes | Kids Yoga-Inner Focus 6:00 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 20 @ 6:00 pm – 7:00 pm Ages 5-10. Kids Classes run weekly, feel free to drop in or purchase a multiple class pass. | Hips & Hams-Star Yoga Studio 10:00 am Hips & Hams-Star Yoga Studio @ Star Yoga Studio Apr 21 @ 10:00 am – 11:00 am Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes Kids Yoga-Inner Focus 4:00 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 21 @ 4:00 pm – 5:00 pm Ages 5-10. Kids classes are available for drop-in or purchase of a multiple class pass. | ||
| Yoga for CrossFitters 9:00 am Yoga for CrossFitters @ CrossFit Moirai Apr 22 @ 9:00 am – 10:00 am Available to CrossFit Moirai Members Only. Yin-Star Yoga Studio 7:00 pm Yin-Star Yoga Studio @ Star Yoga Studio Apr 22 @ 7:00 pm – 8:15 pm Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes | All Level-Star Yoga Studio 1:00 pm All Level-Star Yoga Studio @ Star Yoga Studio Apr 24 @ 1:00 pm – 2:00 pm Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes Kids Yoga-Inner Focus 5:15 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 24 @ 5:15 pm – 6:15 pm Ages 5-10. Kids classes are available for drop in or purchase of a multiple class pass. | Beginner-Star Yoga Studio 6:00 pm Beginner-Star Yoga Studio @ Star Yoga Studio Apr 25 @ 6:00 pm – 7:00 pm Multiple class passes available! Book your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes | Restorative-Star Yoga Studio 7:45 pm Restorative-Star Yoga Studio @ Star Yoga Studio Apr 26 @ 7:45 pm – 9:00 pm Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes | Kids Yoga-Inner Focus 6:00 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 27 @ 6:00 pm – 7:00 pm Ages 5-10. Kids Classes run weekly, feel free to drop in or purchase a multiple class pass. | Hips & Hams-Star Yoga Studio 10:00 am Hips & Hams-Star Yoga Studio @ Star Yoga Studio Apr 28 @ 10:00 am – 11:00 am Multiple class passes available! Reserve your spot using this link https://www.schedulicity.com/scheduling/SYSK6P/classes Kids Yoga-Inner Focus 4:00 pm Kids Yoga-Inner Focus @ Inner Focus Yoga Apr 28 @ 4:00 pm – 5:00 pm Ages 5-10. Kids classes are available for drop-in or purchase of a multiple class pass. | |
| Yoga for CrossFitters 9:00 am Yoga for CrossFitters @ CrossFit Moirai Apr 29 @ 9:00 am – 10:00 am Available to CrossFit Moirai Members Only. Yin-Star Yoga Studio 7:00 pm Yin-Star Yoga Studio @ Star Yoga Studio Apr 29 @ 7:00 pm – 8:15 pm Multiple class passes available! Use this link to reserve your spot https://www.schedulicity.com/scheduling/SYSK6P/classes |
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My Classes
An introduction to yoga.
An introduction to the basics of yoga. A mix of yoga pose sequences, balancing poses, and poses to improve flexibility and relaxation presented at a comfortable pace allowing time for modifications.
Yin Yoga is the perfect balance to our fast paced lives.
It is a meditative, slow paced style of yoga with long held passive postures designed to release tension deep in the muscles and connective tissues while mobilizing and strengthening our joints, ligaments and deep fascial networks.
Just you and the teacher one on one
Private yoga sessions can take into consideration your personal fitness level, stress level, injuries, specific concerns and personal goals. Learning proper technique, modifications with props if needed, and subtle alignment adjustments can help you create a foundation and understanding of yoga that will ultimately develop a stronger, safer yoga practice.
Improve Performance and Reduce Injuries with Yoga
Offering sport specific yoga for the individual or team. Customizable for both youth and adults.
These playful classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques.
Children will improve their strength, balance, flexibility and coordination while improving important skills like developing better focus, concentration and self confidence.
Jennifer Davidson
Yoga Teacher
My introduction to yoga began in 2009 while exploring alternative methods for healing a back injury. I quickly became deeply rooted in my practice and fell in love with the happiness, confidence, stability, comfort and balance that I found in yoga. That began a passion that has only grown deeper through the years. Yoga continues to inspire me to live a life full of awareness, intention, compassion and serenity.
My main focus as a teacher is to provide a safe foundation of healthy movement. I tailor each of my classes to each student attending depending on their ability. You will find a strong emphasis on alignment, breath and mindful movement in my classes where as a student you will be encouraged to listen to your body.
I am a 200 hour Registered yoga teacher with the Yoga Alliance of Canada. I completed my training with the Alberta Yoga College to not only learn more about the practice but to help others benefit from yoga as I had.
I am thrilled to be sharing my love of yoga and assisting students on their own yoga journey. My hope is that my students leave my classes feeling a connection between body and mind while noticing the benefits of their yoga practice on and off their mats.
