RETREAT TAKEAWAYS AND INVESTMENT
MOUNTAIN WELLNESS WEEKEND OCTOBER 18-20, 2019
• Re-energize and enjoy personalized yoga practices • Practice quietening the mind, settling the breath and relaxing the body • Experience meditation techniques that you can integrate into your everyday life • Be inspired to keep up with your regular mindfulness, meditation and yoga practices • Focus on the benefits of making self care a priority • Enjoy spending time in nature, immersed in the pristine beauty of Kananaskis • Leave feeling refreshed, rejuvenated and balanced
• Anyone needing a structured retreat to recommit and solidify their connection to their own health and wellness journey • Yoga or meditation practitioners just beginning or dedicated enthusiasts • Those who want to step away from the busyness of life and enjoy time in nature • Anyone who is looking to de-stress, focus on themselves and enjoy spending time making self care a priority • Those who have a passion for nature, yoga and exploring • Individuals who are interested in connecting with like minded people while relaxing and enjoying experiences dedicated to improving health and wellness
YOUR MOUNTAIN WELLNESS EXPERIENCE INCLUDES:
• 2 nights accommodation at the Pomeroy Kananaskis Mountain Lodge, Crosswaters Resort, or Mount Kidd Manor • Daily yoga suitable for every yoga and fitness level, meditation, mindful walk and hike manageable for all levels of able-bodied hikers • Healthy and Enjoyable Food • Amenities available at the Hotel • Saturday Nordic Spa Experience-Hydro Pools, Saunas, Heated Hammocks, Fire Lounge, Bistro. (Massages and additional spa treatments are available for an additional charge) • Plenty of free time to explore Kananaskis Village and surrounding area…MORE DETAILED INFORMATION TO COME!
(Rates based 2 nights accommodations, specified meals, Nordic Spa Experience & Yoga Classes) ENTIRE WEEKEND EXPERIENCE STARTING AT $650…MORE DETAILS COMING SOON! • Rates do not include additional food, beverage or additional spa charges.
TERMS AND CONDITIONS OF BOOKING:
Deposit of $100 required to reserve your spot. Deposits are non-refundable. Please note the balance is due IN FULL no later than September 18th, 2019. Failure to do so may result in reallocation of your place. Cancellations cannot be refunded if within 4 weeks of retreat date. Prices do not include transportation to Kananaskis, additional spa treatments, menu items or alcohol purchased outside of inclusive meals. Booking is taken as acceptance of these conditions.