Yin Yoga is the perfect balance to our fast paced lives.

It is a meditative, slow paced style of yoga with long held passive postures designed to release tension deep in the muscles and connective tissues while mobilizing and strengthening our joints, ligaments and deep fascial networks. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place.

Book a Session

Find Classes